Friday, October 17, 2008

Basics of Ayurveda



Basics of Ayurveda
Ayurveda is a scientific art to live a healthy life. This is a tradition of health. The tradition started from the creator of earth himself, Brahma and went up to many holy souls, who were the one’s who had freed themselves of all worldly desires by means of spiritual endeavors and acquiring the gift of universal knowledge. This understanding embraces the past, present and future and is till today pure and timeless. The principles are derived from universal laws of nature that have changed little through time. These principals were settled through subjective, objective, and intuitive approaches to gain knowledge, incorporated with a deep understanding of the unseen intelligence of the universe. The practices of Ayurveda have withstood the test of time. Basic Principles of Ayurveda comprise of:

Five Universal Elements: Panchmahabhootas
Today more than 100 elements have been detected by modern scientists. These are the basic elements like; hydrogen, carbon, sodium etc; which unite together to create all the beings, living or non living of our world. Presence of any one of these relative to other elements in any material will decide its physical and chemical qualities and its function in the ecological system of ours. According to Ayurveda everything in Universe is poised of the Panchmahabhootas – Aakash (Space or ether), Vayu (Air), Teja or Agni (Fire), Jala (Water) and Prithvi (Earth). These are mixed in countless varieties of relative magnitude such that each form of matter is distinctly unique. Although each element has a range of attributes, only some get evident in particular situations. Constantly changing and interacting with each other, they craft a situation of full of life flux that keeps the world going. This all happens under the control of TriGunas.In a simple, single living cell for example the earth element predominates by giving structure to the cell. The water element is present in the cytoplasm or the liquid within the cell membrane. The fire element regulates the metabolic processes regulating the cell. The air element is the gaseous part therein. The space occupied by the cell denotes the presence of ether, the Aakash
In the case of a complex, multi-cellular organism as a human being for instance, Akash corresponds to spaces within the body (mouth, nostrils, abdomen etc.); Vayu denotes the movement (essentially muscular but nervous system also); Agni controls the functioning of enzymes (intelligence, digestive system, metabolism); Jala is in all body fluids (as plasha, saliva, digestive juices); and Prithvi manifests itself in the solid structure of the body (bones, teeth, flesh, hair et al)The Panchmahabhootas therefore serve as the foundation of all diagnosis and treatment modalities in Ayurveda and has served as a most valuable theory for physicians to detect and treat illness of the body and mind successfully. The relationship of Panchmahabhootas with Sense organs, its Properties and Actions are as follows:-

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